My Favorite Pre-Workout

D and I have religiously used the BODi (formerly Beachbody) pre-workout for the past 10 years. I drink it every day, and when I see that we are running low, I am bugging the husband to make sure that we have one on order.

It is available in 4 different flavors, but my preference is the lemon. It has a low-dose of caffeine, and when I first started taking it, I would feel like my face was tingling. I struggle with anxiety and I don’t find that mine spikes when taking this like it can with other caffeinated beverages.

I will say that sometimes I drink it even when I have zero plans of exercising though….